So what is stunting? Stunting is a cheerleading move that allows three people three people to put one girl in the air. Typically there are two bases, a backspot, and a flyer. The two bases, which are the two bottom people, hold the feet. Then there is a backspot that holds the ankles and pulls up. Last but not least there is the flyer which is the top girl. Stunting is one of the best parts of cheerleading thats requires balance, timing, and muscle strength.
Composition of ...
Main Chemicals, Compounds, Components
There are two main components that are important in the process of muscle contraction. They are ATP and Myosin.
When muscles contract that allows the muscles to move and allow the cheerleaders to be able move there muscle and lift the flyer into the air.
Cheerleading started when a man named Thomas Peebles introduced the idea of chanting for a team that performing. But it was Johnny Cambell whose chanting became known as cheer leading. This was in 1898 and cheerleading began. When it was first started cheerleading was a group of six men leading crowds in cheers and chants. Eventually cheer began evolving in the 1920’s and women stepped up. When women joined they added more gymnastic type thing to cheer, because the women were lighter and more flexible.This began what we know today as stunting.
Ability to maintain a line of gravity
Sway-horizontal movement of the center of gravity even when standing still
Vestibular system- sense organs that regulate equilibrium
Somatosensory system- info from skin and joints (pressure and vibratory senses)
Visual system- head location where things are in relation to the body
Effects of fatigue on balance
Breathing- amount of oxygen to the brain
Deep breathing helps provide all needed oxygen to the brain
Vision- seeing stability of an object
Seeing the body in relation to other objects
Vestibular system- head placement, speed
Physicalities of stunting
What skills a base needs
Keeping your back straight
Makeup of muscles
Muscles are made up of proteins which are made from amino acids
Muscles are made up of muscle cells called muscle fibers
Muscle Fibers are made up of contractile fibers called myofibrils
Myofibrils are divided into units called Sarcomeres
Sarcomere is made up of two main proteins actin and myosin
Steps involved in muscle contraction
Contraction is started in the central nervous system
How muscles work
Types of muscle contraction
What causes the movement to occur
Makeup of muscles
Importance of Balance
How to achieve balance
Main components of muscle contraction
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