Introduction
Many factors contribute to the formation of my huge muscles. Whether it be hitting the gym every day, twice a day, or the massive amounts Ilift, one specific substance that helps with building and toning these bad boys is the whey protein I take, usually after an extremely tough workout. Whey protein can also be used as a meal replacement, packing at least 120 calories into every serving! One thing’s for sure, and that is that this stuff really works!
Whey Protein is a fine powder that you can mix with just about anything. It can be all sorts of flavors, including vanilla, chocolate, strawberry, and cookies and cream. You can buy whey protein at most fitness stores, and the prices range from twenty dollars to one-hundred and twenty dollars.
I chose whey protein for my dot dot dot project, because it is a big part of my life, and I was very interested in how it worked within the body. I also was curious as to how it made my muscles grow so rapidly within short amounts of time.
Composition of ...
Main Chemicals, Compounds, Components
1. This is the by-product produced during the curdling of milk.
2. Have an appropriate amino acid composition for growth and development of the young.
3. C47 H48 N3 O7 S2 Na is the chemical formula for Casein.
4. Casein is a solid.
5. It is flammable at high temperatures.
1. Can be obtained by degumming the extracted oil of seeds.
2. Essential for a healthy metabolism.
3. Lecithin aids in cardiovascular health.
4. It also helps with fetal development and physical and athletic performance.
5. Gives consistent texture to its products.
Chemistry's Role
Whey protein has chemicals within that help to build muscles and restore dying cells. Whey protein undergoes chemical reactions that cause muscles to grow faster than they normally would, supplying nutrients to oxyradicals that are formed when the muscles become tired and fatigued. These nutrients then neutralize the oxyradicals, and the muscles are free to continue growing, without the pains and aches. Whey protein’s ability to rebuild muscles helps for the growth and the development of the young, especially, because that is the point in time whenever the muscles are growing the most rapidly.
Background Research
Resources
Composition ingredients found on Muscletech 100% premium whey protein bag at home.
http://www.muscleandstrength.com/expert-guides/whey-protein
This website provided facts on different types of protein and side effects of protein.
http://www.livestrong.com/article/307056-gnc-whey-protein-powder-ingredients/
2 main ingredients of whey protein and what makes up the main ingredients
http://www.soyconnection.com/sites/default/files/Soy-Lecithin-Fact-Sheet.pdf
This website allowed me to access information on how Lecithin helps your body.
About the Author
Shelby Swanson is a 16 year old 11th grader at Billings Senior High. Her hobbies include working out, working out, and working out. She enjoys long runs on the bea
ch and her idea of a perfect date is a long lifting session, followed by a romantic protein-filled dinner. Shelby currently resides with her family of 7 in Billings, Montana
Special thanks to Austin Schiesser for letting me borrow his biceps.